I was pleasantly suprised. Easy to set up in 5 minutes with the tools provided. I expected stability to be a problem but in fact it feels very solid and stable. The seat moved smoothly and the hydraulics worked well. Very simple adjustable resistance. Highly recommended!

Achieve a smooth & enduring rowing workout with the adjustable resistance rowing machine

Featuring 4 resistance levels this rower machine is ideal for working large muscle groups at your back, legs, arms and abs as well as providing great cardio at the same time


Full Motion Rowing Machine | Adjustable Resistance Rower

Original price was: $799.Current price is: $699.

(8 customer reviews)


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Truly push your cardio limit as you increase or decrease the hydraulic tension designated to your rowing workout.

Full motion movement of the arms will burn more calories, increase strength by activating more muscles in the back, shoulders, and core. Increase or decrease the workout intensity with a simple turn of the resistance knob. LCD digital monitor will track your time, count, calorie, total count, and scan.

Product Specifications
  • Unique and classic full row motion
  • Smooth and comfortable seat movement
  • Hydraulic cylinders for variable resistance
  • Tension controls are easy to adjust
  • Pivoting foot plates for comfort
  • Fully-adjustable foot straps
  • Weight limit of 200 kg
  • Electronic display for time, distance, count, and calories burned

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Original price was: $799.Current price is: $699.

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The smooth glide seat and adjustable levels of hydraulic resistance will allow you to complete a quiet and enduring ride, while working your full body, increasing your cardiovascular fitness, and burning calories.

The pivoting foot pedals with foot straps are great for beginners or those with tight muscles, as they open your range of motion allowing you to achieve the safest posture throughout each phase of your row.

Row in comfort with the cushioned seat and foam handlebars. When you’ve completed your workout, the compact design makes it easy to store.



The hydraulic resistance system creates a smooth and quiet row, throughout a number of levels of resistance.



Track your workout progress on the digital monitor, equipped with time, count, count total, calories, and scan functions.



Enjoy a comfortable row with the pivoting foot pedals, foam handlebars, and cushioned seat designed with your comfort in mind.



The compact design of this rower allows you to easily move your rower from room to room or into storage.

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Frequently Asked Questions
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We currently only accept credit card payments, PayPal & Crypto currency. More payment methods will be added in the future.

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All of our prices are displayed in $ AUD.

What are your delivery options and how long will it take?
  • Australia: Free delivery, 5-7 days


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Do I get a receipt for my order?

You will be sent a receipt for your order by email after payment is made. You will also receive a confirmation email with a tracking number once your item has been shipped.

Do you have a shop location?

We are a “online supplier”, with no physical shop or premises. In this way, we are able to pass our considerable savings directly to you.

Do your products come with warranty?

Unless otherwise stated all items purchased from https://homefitness.net.au come with a standard consumer warranty.

Can I return my item?

We will gladly Refund or Exchange an item if:

  • The item is faulty
  • The item is not the same as the description or as shown or advertised
  • The item does not perform as per the manufacturers intention

You may not be entitled to a Refund or Exchange if:

  • You have changed your mind and no longer require the item
  • You decide you cannot afford the item
  • You found the item cheaper elsewhere
  • The style, colour, or size is not suitable
  • You were responsible for the fault
  • All refund requests MUST be accompanied with an original receipt or other proof of purchase.
  • Please feel free to discuss our policy with our Manager prior to purchase.

Note that measurements quoted on our website and affiliated sites and social media channels are subject to slight variances, when purchasing items measure all items to ensure they fit your space.

Product Shipping

How do I know if my order has been shipped?

Once your order is shipped, it will be marked as complete in our database and you will receive a confirmation email with a tracking number.

I haven't received my order yet! Is it lost?

If you have any concerns with your order, please contact our support team by email and they will be glad to assist you. Most emails are answered within 1 business day.

Support Team: [email protected]

What is a Full Motion Rowing Machine?
A Full Motion Rowing Machine is an exercise machine that mimics the full range of motion experienced during rowing. It provides a comprehensive workout by engaging multiple muscle groups and offering a realistic rowing experience.
Are "Full Motion Rowing Machine" and "Adjustable Resistance Rower" the same thing?
Yes, “Full Motion Rowing Machine” and “Adjustable Resistance Rower” are interchangeable terms used to describe a rowing machine that allows users to adjust the resistance level according to their fitness level and workout preferences.
What is a Rowing Exercise Machine?
A Rowing Exercise Machine is a fitness device designed to simulate the action of rowing on water. It provides a low-impact, full-body workout that targets muscles in the arms, legs, back, and core.
What are the benefits of using a Full Motion Rowing Machine?
Using a Full Motion Rowing Machine offers numerous benefits, including cardiovascular conditioning, muscle strengthening and toning, weight loss, improved endurance, and a low-impact workout that is gentle on the joints.
How do I adjust the resistance on an Adjustable Resistance Rower?
The method of adjusting resistance may vary depending on the specific model of the Adjustable Resistance Rower. Generally, it involves using a tension knob, a lever, or selecting resistance levels on a digital control panel. Refer to the user manual or instructions provided with your rowing machine for precise guidance.
Can a Full Motion Rowing Machine be folded for storage?
Some Full Motion Rowing Machines offer a foldable design for easier storage. However, not all models have this feature. When considering a specific rowing machine, check the product description or specifications to see if it can be folded for more convenient storage.
Are Rowing Exercise Machines suitable for all fitness levels?
Yes, Rowing Exercise Machines are suitable for various fitness levels. They offer adjustable resistance settings, allowing beginners to start at a comfortable level and progress as their fitness improves. The intensity of the workout can be tailored to individual needs.
Can an Adjustable Resistance Rower accommodate tall individuals?
Yes, many Adjustable Resistance Rowers are designed to accommodate users of different heights. Look for rowing machines with an adjustable seat rail or sliding mechanism that can accommodate taller individuals for a comfortable rowing experience.
How many calories can I burn with a Rowing Exercise Machine?
The number of calories burned during a rowing workout depends on various factors, including your weight, intensity, duration, and rowing technique. On average, rowing can burn between 300 to 600 calories per hour, making it an effective calorie-burning exercise.
Is a Full Motion Rowing Machine suitable for home use?
Yes, Full Motion Rowing Machines are suitable for home use. They are designed to be compact and user-friendly, making them ideal for home gyms or limited spaces. Ensure that you have sufficient space and consider the dimensions of the rowing machine before purchasing.

8 reviews for Rowing Machine | Adjustable Resistance Rower | Rowing Exercise Machine

  1. 5ed9386e3820a21d9497eeaf8a733c54?s=80&d=mm&r=g


    This thing is amazing, I have lost so much weight from using this i went to see my doctor she is very happy with my over all health, she says she would love to show me off to the others in her office if she could, I have lost 4.5kg in two weeks along with prayer, this is the best workout machine, i have used and is fun to workout on. I use it 45 minutes every day! My clothes are fitting better, omg my arms are getting in shape. someones review on here helped me to choose this, soooooooooooo happy that i did!

  2. 5ed9386e3820a21d9497eeaf8a733c54?s=80&d=mm&r=g


    I was pleasantly suprised. Easy to set up in 5 minutes with the tools provided. I expected stability to be a problem but in fact it feels very solid and stable. The seat moved smoothly and the hydraulics worked well. Very simple 12point dial had a positive effect on the resistance. Highly recommended!

  3. 5ed9386e3820a21d9497eeaf8a733c54?s=80&d=mm&r=g


    I received the package today at 2:09 pm. I ripped it out of the box and was momentarily confused. On first glance it looked almost entirely assembled. After ripping open the plastic, I noticed it needed 3 things- handle bar, connecting the arm to the hydraulic and releasing the back bar. It was such a simple operation. There was no crazy fluff with the packaging so clean up was a breeze. I immediately hopped on and was impressed. I went slowly and did 5 minutes in my living room. I then moved it outside, it is SO light. I can carry one handed if I wanted to. It fits nicely in the space I set aside. The monitor is incredibly easy to use and to watch while working out.

  4. 5ed9386e3820a21d9497eeaf8a733c54?s=80&d=mm&r=g


    Exercises multiple body areas at one time, very good abdominals workout with the rowing stroke, very good glute workout, fair workout for arms and top of thigh (rectus femoris), fair workout for the upper back.

  5. 5ed9386e3820a21d9497eeaf8a733c54?s=80&d=mm&r=g


    We love this rowing machine better because this one gives you wider/longer range of motions in the exercise.

  6. 5ed9386e3820a21d9497eeaf8a733c54?s=80&d=mm&r=g


    I love this rower!! Great product for the price. It’s quiet, moves easily and is enough tension for a good workout. Like other reviews, I have to up the tension as I go. It’s very easy to do that. It comes almost fully assembled. It’s compact and light, so I can move it wherever I want.

  7. 5ed9386e3820a21d9497eeaf8a733c54?s=80&d=mm&r=g


    Ease of assembly. Honestly, it all came very well wrapped and protected inside the box, requiring only to unscrew a few Allen bolts to attach the handle. It was folded under itself, and strapped together to prevent damage from movement.

  8. 5ed9386e3820a21d9497eeaf8a733c54?s=80&d=mm&r=g


    I have had this rower for five years and love it. The fixed handlebars are a great help for my poor balance. Using it has helped strengthen my legs to the point that I no longer need assistance in getting up from the rower. I used to put a pole between the seat and the base of the handlebars to brace/lock the seat in place when I got up. Now I just put a pillow in front of the seat when I am finished, which serves as a cushion as I hold onto something to the side and drag my foot over the pillow to get off the rower. I get on the rower from the back, straddling the seat.

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